Many people assume that self-care should only be a priority for adults. In reality, kids can benefit from self-care, too. Children often face stressful situations, such as challenging school assignments. Plus, they are actively figuring out who they are, and that isn’t easy. Overall, 27 percent of children in Canada say they’ve felt sad or … Continue reading How Alberta Parents Can Help Their Kids Build Good Self-Care Habits
4 Ideas for Helping Your Children Enjoy Video Games
According to the American Academy of Pediatrics, if you have children over the age of six, it’s important to encourage good screen time habits and to teach your kids the importance of using TV and video games in a healthy manner. Below are four ideas for helping your kids safely enjoy their favourite video games. … Continue reading 4 Ideas for Helping Your Children Enjoy Video Games